{"id":1644,"date":"2020-10-26T15:28:29","date_gmt":"2020-10-26T20:28:29","guid":{"rendered":"http:\/\/blogs.truman.edu\/presoffice\/?p=1644"},"modified":"2020-10-26T16:22:18","modified_gmt":"2020-10-26T21:22:18","slug":"covid-19-update-coping-during-covid-tips-and-strategies-for-getting-through-the-end-of-the-semester","status":"publish","type":"post","link":"https:\/\/blogs.truman.edu\/presoffice\/2020\/10\/26\/covid-19-update-coping-during-covid-tips-and-strategies-for-getting-through-the-end-of-the-semester\/","title":{"rendered":"COVID-19 Update:  Coping During COVID &#8211; Tips and Strategies for Getting Through the End of the Semester"},"content":{"rendered":"<p><a href=\"http:\/\/blogs.truman.edu\/presoffice\/files\/2020\/10\/Coping-header.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1646\" src=\"http:\/\/blogs.truman.edu\/presoffice\/files\/2020\/10\/Coping-header.jpg\" alt=\"\" width=\"432\" height=\"310\" srcset=\"https:\/\/blogs.truman.edu\/presoffice\/files\/2020\/10\/Coping-header.jpg 432w, https:\/\/blogs.truman.edu\/presoffice\/files\/2020\/10\/Coping-header-300x215.jpg 300w\" sizes=\"auto, (max-width: 432px) 100vw, 432px\" \/><\/a><\/p>\n<p>The last few weeks of the semester are always some of the toughest, but Fall 2020 has been especially challenging.\u00a0 Your stress level might be higher than usual.\u00a0 Your usual coping strategies might feel worn out.\u00a0 You might feel worn out too.\u00a0 But no matter what, we truly are in this together, and as we work toward the finish line, here are some tips and strategies to help you boost your mental well-being and build resilience.<\/p>\n<p><a href=\"https:\/\/www.truman.edu\/coping-during-covid\/\">https:\/\/www.truman.edu\/coping-during-covid\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The last few weeks of the semester are always some of the toughest, but Fall 2020 has been especially challenging.\u00a0 Your stress level might be higher than usual.\u00a0 Your usual coping strategies might feel worn out.\u00a0 You might feel worn out too.\u00a0 But no matter what, we truly are in this together, and as we [&hellip;]<\/p>\n","protected":false},"author":104,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1644","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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