{"id":264,"date":"2011-02-15T15:54:22","date_gmt":"2011-02-15T15:54:22","guid":{"rendered":"http:\/\/blogs.truman.edu\/hes\/?p=264"},"modified":"2011-02-14T15:58:28","modified_gmt":"2011-02-14T15:58:28","slug":"students-develop-new-exercise-course","status":"publish","type":"post","link":"https:\/\/blogs.truman.edu\/hes\/2011\/02\/15\/students-develop-new-exercise-course\/","title":{"rendered":"Students Develop New Exercise Course"},"content":{"rendered":"

\"\"<\/a>Senior Exercise Science majors, Sadie Nelson and Ashley Ward are teaching a Student Initiated Lifetime Activity Course (SILAC) focusing on intense plyometric exercise and health lessons. The students are also conducting research on the impact the course has on various fitness measures including body composition, cardiovascular endurance, and power. Six days a week, 30 students gather to engage in structured plyometric exercises while also exploring various health-related topics.\u00a0 SILACs are a new initiative within the Department of Health and Exercise Science with the purpose\u00a0 of providing students experience in developing and implementing academic courses while providing the campus community a broader range of highly engaging activity experiences.<\/p>\n","protected":false},"excerpt":{"rendered":"

Senior Exercise Science majors, Sadie Nelson and Ashley Ward are teaching a Student Initiated Lifetime Activity Course (SILAC) focusing on intense plyometric exercise and health lessons. The students are also conducting research on the impact the course has on various fitness measures including body composition, cardiovascular endurance, and power. Six days a week, 30 students […]<\/p>\n","protected":false},"author":180,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-264","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"\nStudents Develop New Exercise Course - Health and Exercise Sciences<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.truman.edu\/hes\/2011\/02\/15\/students-develop-new-exercise-course\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Students Develop New Exercise Course - Health and Exercise Sciences\" \/>\n<meta property=\"og:description\" content=\"Senior Exercise Science majors, Sadie Nelson and Ashley Ward are teaching a Student Initiated Lifetime Activity Course (SILAC) focusing on intense plyometric exercise and health lessons. The students are also conducting research on the impact the course has on various fitness measures including body composition, cardiovascular endurance, and power. 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