1.0Health and Exercise Scienceshttps://blogs.truman.edu/hesrich600338<blockquote class="wp-embedded-content" data-secret="wrjnf08JQz"><a href="https://blogs.truman.edu/hes/2011/02/15/students-develop-new-exercise-course/">Students Develop New Exercise Course</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://blogs.truman.edu/hes/2011/02/15/students-develop-new-exercise-course/embed/#?secret=wrjnf08JQz" width="600" height="338" title="“Students Develop New Exercise Course” — Health and Exercise Sciences" data-secret="wrjnf08JQz" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://blogs.truman.edu/hes/wp-includes/js/wp-embed.min.js </script> Senior Exercise Science majors, Sadie Nelson and Ashley Ward are teaching a Student Initiated Lifetime Activity Course (SILAC) focusing on intense plyometric exercise and health lessons. The students are also conducting research on the impact the course has on various fitness measures including body composition, cardiovascular endurance, and power. Six days a week, 30 students […]http://blogs.truman.edu/hes/files/2011/02/SadieAshley2011-250x300.jpg