Tagged health

Self Care: College Edition
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Self Care: College Edition

When in college students have to learn to live in a new environment and be able to take care of themselves.  School work, mounting assignments, and social life things can often feel off balance and self-neglect can occur in a variety of forms, but balance can be righted again through time management and a few…

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5 Steps to Combat Stress (While Keeping Grades Up!)

Near the end of each semester, many college students begin to feel increased pressure from their many responsibilities. With the due dates for final exams, papers, and projects looming ever closer, many students find difficulty in keeping up with their responsibilities for their classes, jobs, clubs, organizations, social groups, relationships, and personal life. For some,…

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This is the official blog of the Truman State University Center for International Students.